Join us Sunday, April 24 from 6:00pm - 8:00pm at Philly Community Wellness (1241 Carpenter Street) for a fun evening with Shruthi Bajaj discovering key spices used in Ayurvedic Indian dishes. Together, we will discuss the nature of essential spices, what spices are best for specific constitutions, and different preparation methods such as frying, dry roasting, and making a masala. The event will also include a written questionnaire to determine your Ayurvedic constitution, tips for mindful eating, and a hands-on cooking demonstration using fresh Springtime ingredients. You can see more at Shruthi's website, Cardamom Kitchen. Suggested donation to cover the cost of food is $5. Please direct questions and RSVPs to our Facebook page or to [email protected].
All are welcome! You don't have to be a member to shop.
Ayurvedic Cooking: Demystifying Spices
09/01/2022 – SPFC Back to School Recipe Series & Challenge with Chef Monica Glass
08/01/2022 – Board Statement on Supreme Court Ruling
04/10/2022 – National Gardening Day Activity
03/30/2022 – April Ownership & Equity Drive
03/14/2022 – Energy Co-op Guest Post
10/26/2021 – October 2021 | Long-Time Owners Increased Investment, Saving Co-op Amidst Pandemic
10/11/2021 – October 2021 | Ownership + Equity Drive
01/10/2021 – Pricing
12/04/2020 – Covid-19 Safety Plan
11/14/2020 – Staff Compensation 2021