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Detox and Re-tox with the Co-op

Come join us for a great Second Saturday on the Avenue on Saturday, March 9th.  Get loose after a stressful week with an hour long Vinyasa class at Wake Up Yoga from 4-5 pm.  Follow it up with a drink or two at The Bottle Shop from 5-7 pm. Come to one or both events, or even make a day of it! Start your afternoon by wandering down Passyunk Avenue to check out some of our great Shop South Philly partners.  Bring that poster you’ve always wanted to frame over to Frame Fatale, get a trim at Fringe Salon or a treatment at South Philadelphia Community Acupuncture.  Explore the Second Saturday art openings, sales, music and complimentary refreshments on offer this month. At 4 pm stop in to Wake Up Yoga, 1839 E. Passyunk Ave to Detox in an hour long Vinyasa class with Laura Edoff.  Get out of your head and into your body as you sink into a series of poses that will stretch your muscles and enhance circulation.  You don’t need to already be flexible and fit, just give yourself an hour to dissolve anxiety and stress.  Contributions at this donate-what-you-can class will benefit the South Philly Food Co-op. From 5-7 pm head next door to The Bottle Shop, 1837 E. Passyunk Ave for for our Re-Tox event.  It's the weekend!  We’ll be hanging out and drinking some of the great brews in their wide selection, which includes local and gluten free - and a free tasting from Three Heads Brewery.  Hang with some of your favorite Co-op members, learn more about us, even become a member yourself!  Check out the snacks and the daily sandwich specials. Still haven’t had enough Passyunk Avenue love?  There’s plenty of fabulous restaurants and night life to choose from, but it’s a Saturday night so make a reservation ahead of time.