Member-Owner Wednesday - Soup Swap - Nov. 7
Member-Owner Wednesday - Food Day celebration - Oct. 24
Rescheduled: Bike Ride to Bartram's for The Switched-On Garden
State of Young Philly DIY event
Sarah's Garden: Peppers!
I will make this short and sweet: it's October and the peppers are turning yellow!
peppers
Two thoughts:
1. Some of them are very small, like the size of my fingertip.
2. I don't even like peppers.
Spaghetti Squash and Black Bean Salad
It's pasta salad, without the pasta. You could call it Low Carb Pasta Salad, if you were a carb-driven sort of person or you could call it All Vegetable Pasta Salad, if you were a vegetable-driven person, or you could stop lying to yourself about the pasta and just call it salad. You're in charge here.
First, do up a spaghetti squash. Slice it in half longways, then into the oven at 400 for about 40 minutes. Then leave the kitchen because it's warm in there and you don't want to spend this time cooking. Take the squash out, let it cool until you can handle it (5 mins?) and scoop out the seeds. I use my melon baller for this, because I like to make sure my melon baller keeps busy and isn't just waiting around for melon. That'd be a waste of space.
Then with a fork, shred the squash. It falls apart into "spaghetti" pretty easily. Put the spaghetti in a bowl.
Next, I just chopped up some veg and called it a salad. A bell pepper. I had little sweet peppers but either way.
Some pickled jalepeño. Fresh is great too, but I pickled all of mine.
Some unphotographed onion and some tomatoes. I had cherries, so I cut them in half, but chopped tomato would be great too.
All into a bowl.
Plus black beans, which should be pre-cooked, defrosted or canned. I used two cups.
The cheese is optional and honestly, didn't really change much about the dish so don't feel like you'll be missing some key flavor if you skip the cheese and call this dish vegan. I used some cheese curds we got from Greensgrow, but queso fresco would be great here, or cotija.
Crumble that cheese on top, if you so choose. Toss it together and all you need is a dressing. I went with honey lime vinaigrette.
I started with a good jar that sealed well, added a quarter cup each of red wine vinegar and safflower oil, a tablespoon each of honey and lime juice (use real lime if you have it), a pinch (1/8 teaspoon?) salt, and a bit (1/4 teaspoon?) of both cumin and ground chile pepper. I used these Aleppo peppers - they're not quite as hot as cayenne, but cayenne works too.
Drizzle overtop and toss.
Chill and serve cold.
This recipe is cross-posted at Saturday’s Mouse, where I’m working on making food out of food.
Spaghetti Squash and Black Bean Salad
Ingredients
- 1 spaghetti squash
- 2 cups black beans, cooked or canned
- 1 cup bell pepper, chopped
- 1/4 cup onion, chopped
- 1-2 tablespoons jalepenos, diced
- 3 ounces mild cheese, crumbled (optional)
- 1 cup tomatoes, chopped
- 1/4 cup red wine vinegar
- 1/4 cup safflower oil (or other mild oil)
- 1 tablespoon honey
- 1 tablespoon lime juice (fresh is best)
- pinch salt
- 1/4 teaspoon cumin
- 1/4 teaspoon chile pepper
Instructions
Bake the squash, let it cool and string it with a fork. Toss squash with other veg.Add dressing ingredients to a jar and shake until well combined. Drizzle over salad and toss. Chill and serve cold.
- Prep time: 10 minutes
- Cook time: 40 minutes
- Total time: 50 minutes
Yield: 4 servings
October Co-op Volunteer Opportunities
Calling all members and volunteers! Check out three ways you can help the South Philly Food Co-op this fall, from setting up pizza to becoming a project manager:
Volunteer at the Fall General Membership Meeting
We're looking for a few volunteers to help with the upcoming Membership Meeting. Get a crack at the pizza when it's freshest by arriving early and helping out. Email us at [email protected] if you can help out with any of the following.
When: Thursday, October 25th
Where: EOM Athletic Association in Pennsport (on Moore Street between Front and Second; see map for directions)
What:
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- 1-2 volunteers to greet and direct members to the meeting room (needed at 5:45)
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- 2 volunteers to help set up pizza and drink table (needed at 5:30)
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- 1 volunteer to hang large post-its for people to write questions on (needed at 5:30)
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- 1 volunteer to photograph (needed at 5:45)
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- 1 volunteer to videotape (needed at 5:45)
If you're interested in becoming involved with the Co-op but can't help with this event then please consider the following opportunities:
Join the Membership Committee
Eager to see the Co-op open? Consider joining the Membership Committee. While all of the Co-op committees are integral to the success of the Co-op, it is our member-owners that make the Co-op possible. The main responsibility of the Membership Committee is to oversee member recruitment, engagement and training. The committee meets once a month and we're looking for people to help us reach our next milestone of 400 members. Whether you have new and creative ideas for recruiting member-owners, suggestions for the member-owner orientation or want to help with record-keeping and other behind-the-scenes work, please email [email protected] to get involved. This is your Co-op — get in touch to see how you can help make it happen!
Become a Project Manager for the Speakers Bureau
We are looking for someone to help us coordinate outreach to community groups. We have the established a group of committee members willing to speak about the Co-op, and now we need an organized person willing to work with our "speakers" and match them to community organizations for outreach and member recruitment. Some of the tasks involved with the position include: 1) maintain a list of active speakers bureau members, 2) assign civic and other community meetings to speakers bureau members and follow up to make sure they are being scheduled, 3) identify opportunities for the co-op to make presentations to other groups (community groups, parents groups, community parks and gardens, churches, etc.), and 4) triage requests for co-op presentations as needed. Much of this work can be done by email/telephone and is about 2-4 hours of time per month during the fall/spring months.
Volunteering is a great way to help the Co-op advance its main goal of the moment: getting to 400 members! If you are currently a member-owner, volunteering at any of these events will count toward your household’s annual 8 hour volunteer commitment. For those who haven’t become members yet but are interested in volunteering, your hours are being tracked and will be applied to your account when you join.
***Become a member of the South Philly Food Co-op today!***
Sarah's Garden: Fall Tomatoes
Tomato!
Since my tomatoes were a little, uh, delayed this year due to multiple moves, I hadn't had more than a few tomatoes at a time. But there's always this time when they all come at once and friends, we have reached it. I picked a lot of these while they were still green because in my experience tomatoes will either rot or be eaten by insects and animals before they have a chance to fully ripen outside. I just set my green tomatoes someplace darkish - I don't bother with that wrapping in newspaper nonsense that I tried last winter - and leave them for about a week, checking every so often to make sure nothing's rotting. Like so:
row of tomatoes
Those tomatoes above may be on a windowsill but they actually won't get any sun...confusing, I know. Row houses! I just don't have any real counters yet in my kitchen so the windowsill will have to do. This is a little more than half my harvest because I gave away a big bag of them to a friend. Someday I'll learn to can things and make up a big batch of tomato sauce to use throughout the year but since my stove is sitting in the middle of the living room this is not the year for that. Also it feels selfish to keep three or four dozen tomatoes to myself: my boyfriend and I love tomatoes but I don't think anyone can love tomatoes that much.
The red tomato in the row is a Dr. Walter and very prettily heart-shaped:
Dr. Walter, I presume...wait, I've already made that joke
Such a perfectly tomato-y tomato! Unfortunately it tastes, well, gross. I mentioned this before when I got my first Dr. Walter: they're just kind of bitter. I thought that first one might just be a fluke, but these new ones were grown in different soil (back when I had gazillions of gardens) so I think it's just the variety of tomato. Everything I read said that they were good for markets because they were pretty and that part is true, but I really don't like the taste. I think these will be turned in to sauce...
I leave you with an updated view of the bathtub in all its vegetable goodness. Welcome, fall!
bathtub
Sunday Fun Day: Bartram's Garden Bike Tour, Sept. 30
This Sunday, Sept. 30, we will meet up at the Passyunk Fountain (11th and Tasker) by 11 a.m. and pedal on over the Gray's Ferry Bridge to Bartram's. The round trip is approximately 8.5 miles. If you would like to join us at the garden, but bike riding is not your cup of fair-trade tea, feel free to meet us from noon to 3 p.m. at Bartram's. We will be returning to South Philadelphia by 4 p.m. Please bring a picnic lunch and beverages with you; snacks and beverages are also available for purchase at the garden gift shop.
Admission to the bike tour is free; register here. Admission to Bartram's Garden is $10 for Co-op members and $12 for non-members. Seniors, students, and kids 16 and under are $10. More information on Bartram's Garden can be found at http://www.bartramsgarden.org.
On the Agenda: What to expect at the Fall General Membership Meeting
UPDATE (10/17/12): In case you want to review the minute from the last General Membership Meeting, you can do so by clicking here. Don't worry... the pop quiz about this will be ungraded.
As we announced last week, the South Philly Food Co-op Fall 2012 General Membership Meeting is coming up on October 25. This time around we'll gather at the EOM Athletic Association in Pennsport (on Moore Street between Front and Second; see map for directions) from 6:30 to 7:45 p.m.
The General Membership Meeting is open to everyone — founding members, new members and those who just want more information on becoming a member.
If you've never attended a General Membership Meeting before, or if you're a co-op veteran who just happens to be an Order Muppet, read on to see what we have in store for you. (First order of business: pizza!)
6:00 p.m.: Get there early for pre-meeting festivities!
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- Member check-in
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- Mingle and pizza
We’ll supply the pizza — and here’s where the fun cooperative part comes in: You provide the drinks! BYO your favorite beverages for yourself or to share. Want to avoid all those plastic bottles? BYO Brita! (We’ll also have a SodaStream or two on hand.)
6:30 p.m.: Meeting begins
1) Welcome and introductions
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- Approve minutes from May 2012 Membership Meeting
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- Update from the Board President
2) Timeline Review and Milestone Review
3) Committee Updates
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- Real Estate Committee
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- Programs and Events/Speakers Bureau
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- Member Wednesdays
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- Garden Tour Recap
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- Programs and Events/Speakers Bureau
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- Business Outreach
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- IT
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- Leadership
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- Legal
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- Membership
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- Marketing and Communications
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- Co-op Skeptics in Your Life? How to respond . . .
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- Marketing and Communications
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- Grants
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- Finance/Operations
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- Sources and Uses Review
4) Q &A
5) Adjourn
See you there!
